Health Coaching

I look after different elite athletes in my capacity as physiotherapist. A few years back, I was the coach of a wheelchair basketball team in Switzerland and Singapore. This experience has taught me how to be adaptable, analyse movements and find the best solution for the individual to improve.

How to stand, sit or walk? What is a good running technique? Begin or extend your beam exercises. Help find the balance in your workout and learn more about muscle release techniques, fascia release, nerve gliding and more.

Do you need any recommendation and tips on how you can balance your life better no matter you are an athlete, work professional or elderly person, please contact me via brilicht@hotmail.com.

Balanx

To help individuals or a team in a sport, private or corporate setting. Quality is more important than quantity.